Thu, Oct 17
|Highland Yoga
Restorative Yoga Class with Extended Live Music at the End
Class is $30, 90 minutes, available in-person only. Please register on HighlandYoga.com. Class is listed under their workshops tab.
Time & Location
Oct 17, 2024, 6:00 PM – 7:30 PM
Highland Yoga, 17 Kiel Ave, Kinnelon, NJ 07405, USA
About the Event
Join me for a special restorative yoga class that will include 30 minutes of live music at the end. Attendees will be invited to remain in Śavasana as long as they’d like, and are welcome to bring a journal to write down any inner guidance that arises while listening. The first 60 minutes will consist of Restorative Yoga, a practice of fully-supported poses that encourage the body to deeply relax. I will offer affirmations, breathing exercises, gentle massage and adjustments that further enhance the relaxation experience.
All levels of yoga students are welcome.
Please register in advance: https://www.highlandyoga.com/